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The High-Vibe Meditation Journey
Welcome to the Journey!
Day 0: Introduction
Before we begin the Journey!
Are you looking for some inspiration?
How this journey will help you?
How to make the best of this Journey
Mindfulness Meditation
Day 1: Connecting your breath: Synchronizing and grounding with your breath
Day 2: Connecting your breath: Connecting breath with deeper parts of your body
Day 3: Connecting with breath - Synchronizing your breath with your body
Day 4: Connecting with your body - Connecting deeply with your body
Day 5: Connecting with body - Synchronizing your awareness with your body
Day 6: Connecting with space - Connecting with outer environment and space
Day 7: Connecting with space - Uniting breath, body and space
Gratitude Meditation
Day 8: Gratitude in our life - Bringing gratefulness to our lives
Day 9: Gratitude in our life - Bringing gratitude to our existence
Day 10: Gratitude to our body - Bringing gratitude to our body, mind, and soul
Day 11: Gratitude to our environment - Gratitude to the environment and people around us
Day 12: Gratitude Everywhere - Integrating gratitude in all our lives around
Day 13: Gratitude Everywhere - Sharing gratitude with the world and the existence
Chakra Healing Meditation
Day 14: Balancing the Root Chakra - Healing the Root Chakra
Day 15: Balancing Sacral Chakra - Healing the Sacral Chakra
Day 16: Balancing Solar Plexus Chakra - Healing the Solar Plexus Chakra
Day 17: Balancing Heart Chakra - Healing the Heart Chakra
Day 18: Balancing Throat Chakra - Healing the Throat Chakra
Day 19: Balancing Third Eye Chakra - Healing the Third-Eye Chakra
Day 20: Balancing Chakra Meditation - Healing the Crown Chakra
Day 21: Chakra Breathing Meditation - Balancing and integrating all the chakras
Day 15: Balancing Sacral Chakra - Healing the Sacral Chakra
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